Saturday, 17 July 2010
What's Cooking..?
Does this pile of fruit look delicious or what?? Yeah - I know.
I will make a daily comment on what's been cooking in my kitchen - maybe it will inspire. ;o)
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"Inside of me is a healthy and fit woman screaming to get out. I usually keep her quiet by giving her a biscuit."
Copenhagen |
July 16th, 2010
ReplyDeleteBreakfast:
30 gr. oatmeal
A touch of cinnamon and a drop of Nutrasweet (it's not actually NutraSweet, but something similar - no calories, though!)
10 gr. Lätta
2 pcs crispbread
250 gr. orange juice w/o sugar
Lunch:
300 gr. cherry tomatoes
2 pcs crispbread
120 gr. canned mackerel
20 gr. light mayo
Late afternoon:
250 gr. skimmed milk
Dinner:
300 gr. chopped cherry tomatoes
150 gr. feta cheese
Sprinkled with oregano - yummy!
Late night:
250 gr. skimmed milk
250 gr. orange juice w/o sugar
G'nite!
July 17th, 2010
ReplyDeleteBreakfast:
1 fried egg
125 gr. orange juice w/o sugar
2 pcs crispbread
10 gr. Lätta
Lunch:
2 pcs crispbread
120 gr. sliced pork roast
20 gr. light mayo
300 gr. cherry tomatoes
Afternoon:
200 gr. frozen blueberries
200 gr. Gaio Naturel
A splash of sweet'n'low and a drop of vanilla essence.
Dinner:
145 gr. fried salmon
315 gr. boiled spinach
125 gr. 2% Greek yoghurt
A splash of sweet'n'low - salt & pepper
Late night:
125 gr. orange juice w/o sugar
Another day well accomplished - YAY!
July 18th, 2010
ReplyDeleteBreakfast:
1 fried egg
2 nectarines
200 gr. Gaio
2 pcs crispbread
10 gr. Lätta
Drops of sweetener and vanilla essence
Lunch:
2 pcs crispbread
120 gr. chicken cold cuts
20 gr. light mayo
300 gr. red bell peppers
Dinner:
120 gr. smoked halibut
350 gr. cauliflower
125 gr. 2% Greek yoghurt
Pommes Frites spice
Late night:
250 gr. orange juice w/o sugar
..and a week off from work is over - see ya Monday!
July 19th, 2010
ReplyDeleteBreakfast:
30 gr. oatmeal w/water
2 nectarines
80 gr. Gaio
2 pcs crispbread
10 gr. Lätta
Drops of sweetener and cinnamon
Snack:
Cucumber
Lunch:
2 pcs crispbread
120 gr. cod roe
20 gr. light mayo
300 gr. red bell peppers
Balsamic, Texas spice and sweetner
Afternoon:
120 gr. Gaio
Sweetner and vanilla essence
250 gr. orange juice w/o sugar
Dinner:
160 gr. fried salmon
320 gr. spinach
125 gr. 2% Greek yoghurt
Salt & pepper - sweetner
First day back at work and I got through it without any deviations! Yay!
Well done! :) What's Gaio?
ReplyDeleteGaio is Yoghurt Naturel.. Makes sense? :o)
ReplyDeleteJuly 20th, 2010
ReplyDeleteBreakfast:
1 fried egg
2 nectarines
200 gr. Gaio
2 pcs crispbread
10 gr. Lätta
Drops of sweetener and vanilla essence
Snack:
Cucumber
Lunch:
2 pcs crispbread
120 gr. turkey cold cuts
20 gr. light mayo
300 gr. cherry tomatoes
Dinner:
Juice
A little bit of cake
A few crisps
Some chicken...
Yeah, not a very good dinner - I know. But we all stamble and then we back up and walk on!
July 21st, 2010
ReplyDeleteBreakfast:
1 fried egg
250 gr. orange juice w/o sugar
250 gr. skimmed milk
2 pcs crispbread
10 gr. Lätta
Lunch:
2 pcs crispbread
20 gr. light mayo
120 gr. chicken cold cuts
300 gr. cherry tomatoes
Dinner:
150 gr. feta cheese (5%)
300 gr. stir-fri bellpeppers and onion
250 gr. orange juice w/0 sugar
250 gr. skimmed milk
Back on track....
Gaio makes total sense now.
ReplyDeleteI'm off to do some shopping in a bit, on my list: asparagus, nectarines, pineapple and broccoli. Oh, and maybe some tomatoes. I'll take a picture of it, should look great and colourful! :)
Hey Barb - what happened to the picture?! :o)
ReplyDeleteIt's been a while since I last updated "my daily cookbook" - my mood's been way too much up and down for a while there - however, I'm back on track it seems. Since Monday the 2nd of August I've been on a clean "path to recovery" and I'm beginning to feel better.
ReplyDeleteWriting my daily update has become a bit of a tough task for me - at least for the moment - lots of things to do, so the daily update will have to wait until I have the energy ..
THIS does NOT mean that I won't be sharing my thoughts elsewhere on my blog, because I need to vent - so go diggin' peeps and I'm sure you'll find something to talk about.
See ya around!
(I'll be back..)