Saturday, 17 July 2010

What's Cooking..?


Does this pile of fruit look delicious or what?? Yeah - I know.
I will make a daily comment on what's been cooking in my kitchen - maybe it will inspire. ;o)

11 comments:

  1. July 16th, 2010

    Breakfast:
    30 gr. oatmeal
    A touch of cinnamon and a drop of Nutrasweet (it's not actually NutraSweet, but something similar - no calories, though!)

    10 gr. Lätta
    2 pcs crispbread
    250 gr. orange juice w/o sugar

    Lunch:
    300 gr. cherry tomatoes
    2 pcs crispbread
    120 gr. canned mackerel
    20 gr. light mayo

    Late afternoon:
    250 gr. skimmed milk

    Dinner:
    300 gr. chopped cherry tomatoes
    150 gr. feta cheese
    Sprinkled with oregano - yummy!

    Late night:
    250 gr. skimmed milk
    250 gr. orange juice w/o sugar


    G'nite!

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  2. July 17th, 2010

    Breakfast:
    1 fried egg
    125 gr. orange juice w/o sugar
    2 pcs crispbread
    10 gr. Lätta

    Lunch:
    2 pcs crispbread
    120 gr. sliced pork roast
    20 gr. light mayo
    300 gr. cherry tomatoes

    Afternoon:
    200 gr. frozen blueberries
    200 gr. Gaio Naturel
    A splash of sweet'n'low and a drop of vanilla essence.

    Dinner:
    145 gr. fried salmon
    315 gr. boiled spinach
    125 gr. 2% Greek yoghurt
    A splash of sweet'n'low - salt & pepper

    Late night:
    125 gr. orange juice w/o sugar

    Another day well accomplished - YAY!

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  3. July 18th, 2010

    Breakfast:
    1 fried egg
    2 nectarines
    200 gr. Gaio
    2 pcs crispbread
    10 gr. Lätta
    Drops of sweetener and vanilla essence

    Lunch:
    2 pcs crispbread
    120 gr. chicken cold cuts
    20 gr. light mayo
    300 gr. red bell peppers

    Dinner:
    120 gr. smoked halibut
    350 gr. cauliflower
    125 gr. 2% Greek yoghurt
    Pommes Frites spice

    Late night:
    250 gr. orange juice w/o sugar

    ..and a week off from work is over - see ya Monday!

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  4. July 19th, 2010

    Breakfast:
    30 gr. oatmeal w/water
    2 nectarines
    80 gr. Gaio
    2 pcs crispbread
    10 gr. Lätta
    Drops of sweetener and cinnamon

    Snack:
    Cucumber

    Lunch:
    2 pcs crispbread
    120 gr. cod roe
    20 gr. light mayo
    300 gr. red bell peppers
    Balsamic, Texas spice and sweetner

    Afternoon:
    120 gr. Gaio
    Sweetner and vanilla essence
    250 gr. orange juice w/o sugar


    Dinner:
    160 gr. fried salmon
    320 gr. spinach
    125 gr. 2% Greek yoghurt
    Salt & pepper - sweetner


    First day back at work and I got through it without any deviations! Yay!

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  5. Well done! :) What's Gaio?

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  6. Gaio is Yoghurt Naturel.. Makes sense? :o)

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  7. July 20th, 2010

    Breakfast:
    1 fried egg
    2 nectarines
    200 gr. Gaio
    2 pcs crispbread
    10 gr. Lätta
    Drops of sweetener and vanilla essence

    Snack:
    Cucumber

    Lunch:
    2 pcs crispbread
    120 gr. turkey cold cuts
    20 gr. light mayo
    300 gr. cherry tomatoes

    Dinner:
    Juice
    A little bit of cake
    A few crisps
    Some chicken...

    Yeah, not a very good dinner - I know. But we all stamble and then we back up and walk on!

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  8. July 21st, 2010

    Breakfast:
    1 fried egg
    250 gr. orange juice w/o sugar
    250 gr. skimmed milk
    2 pcs crispbread
    10 gr. Lätta

    Lunch:
    2 pcs crispbread
    20 gr. light mayo
    120 gr. chicken cold cuts
    300 gr. cherry tomatoes

    Dinner:
    150 gr. feta cheese (5%)
    300 gr. stir-fri bellpeppers and onion
    250 gr. orange juice w/0 sugar
    250 gr. skimmed milk

    Back on track....

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  9. Gaio makes total sense now.
    I'm off to do some shopping in a bit, on my list: asparagus, nectarines, pineapple and broccoli. Oh, and maybe some tomatoes. I'll take a picture of it, should look great and colourful! :)

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  10. Hey Barb - what happened to the picture?! :o)

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  11. It's been a while since I last updated "my daily cookbook" - my mood's been way too much up and down for a while there - however, I'm back on track it seems. Since Monday the 2nd of August I've been on a clean "path to recovery" and I'm beginning to feel better.

    Writing my daily update has become a bit of a tough task for me - at least for the moment - lots of things to do, so the daily update will have to wait until I have the energy ..

    THIS does NOT mean that I won't be sharing my thoughts elsewhere on my blog, because I need to vent - so go diggin' peeps and I'm sure you'll find something to talk about.

    See ya around!
    (I'll be back..)

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