Week Five

Just a quick update on week 5...it's getting late and I wanna go night-night.. :o)

Week 5 has been a blast - I'm on real-real food now - all day long! Got a diet which I follow to a T and it seems"easy".. By easy I mean - it seems like it's a diet I can control and doesn't control me. So to speak... Cause I've been on THAT diet and that ain't working!! Hahahaha..

Although it's been great to have completely put liquid diets behind me, I've had my share of "fun" with the new diet-for-life. My stomach was NOT happy with neither banana, full-corned bread, cold cuts, non-peeled fruit and veggies - immense stomach pain! Ouch.. I guess I was told, who's the boss, eh!!  It's now been a week and the stomach seems to adjust which is awesome - cause that's what this is about. A life with a normal eating habit of real and healthy food.

Yet again, all I can say is that I'm being very careful about chewing my food a gazillion times before swallowing and so forth... but sometimes I just forget..and then it hurts! I forget because it's going well, so it's easy to slide into an old habit of "inhaling" the food. Well, that will no longer be an option..

Okay, I've now written the last three paragraphs twice, so I'm off to bed..

The result for week 5 - top-right corner as usual!

Nighty-night...