Sunday, 24 April 2011

Back on the blog...

...back on the block - like Jenny...yo-yo! Just kidding.. ;o)

Anyways - I see that it's been awhile since I pulled the plug - and it's been all good.. It's been giving me the necessary mental rest to focus on my journey. I'm NOT saying that it's stressful to write the blog - cuz I really enjoy it and I LOVE that you follow it with a lot of heart... :o)

So - what's been going on the past 3-4 weeks? Well, it's not that I haven't been on the scale - I've needed to figure out what's been going on with my body. My notes and years of experience has led me to the conclusion that I've reached a plateau - meaning, weight drops, stands still, drops, stands still....and then drops.. I've been eating right/healthy and been doing my exercise, so I've got nothing to worry about..

Mentally I'm feeling really good as well. I've manage to move on from being way too focused on what the scale tells me, instead of trusting what I see in the mirror every morning and how I feel on a daily basis. Those are far more important than the scale, because I know I will eventually reach my goal. The "finish line" for me will be surgery - having excess skin removed. That is the ultimate goal for me - and nothing more, nothing less.. If you think my goal is a certain weight - my answer will be "no"... :o)

People keep asking me if "everything is fine" - Yes, everything is fine - my body has healed and I'm living a normal life like al the rest of you. Finally.. ;o)

..so let's move on and knock the next 4 kilos outta the park - that'll be a milestone..!

Any questions? No? Okay - top-right corner...

See ya in May!

2 comments:

  1. Det ser jo bare rigtig godt ud, - og det med de noget bredere trin ind imellem, tror du har ret i. De er ikke ualmindelige, når man skal igennem et større vægttab. Det gælder så bare om - som du også er inde på - at holde fast i de gode vaner, så kommer vægttabet helt sikkert i gang igen. Det er jo ikke kun dig men også din krop, der ind imellem lige skal have en pause og forholde sig til det, der sker. :o)

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